Let’s Talk with Dani Byrnes

In this episode, Isabella chats with Dani Byrnes, a lifestyle and fitness content creator, model, ambassador and pilates teacher. Dani is based on the Gold Coast, with her husband and dog Max, having recently announced that they’re expecting! This comes after years of experiencing excruciating pain, describing feeling like a zombie, curled up, lying in the shower, with at least eight out of ten pain at least once a month. Dani is so open and honest in this chat, and is so raw in detailing her struggles and the decisions and choices she’s had to make, from feeling like she needed to justify herself and have people believe her, and her pain, to going into a doctors appointment, ready to have a hysterectomy, to try and get some relief from the pain. Until last year, when Dani was diagnosed with endometriosis. In this episode we talk more about the long road Dani has been down to find answers to her pain, why she’s so passionate about sharing her health and wellness triumphs and struggles with her following, as well as touching on her experience with breast implant illness, as well as her tips for returning to exercise post lap and what’s coming up next for her.

Loved our ep with Dani, you can find her on Instagram right here @dani_byrnes and if you want to follow us on Instagram, we're at @letstalkperiodau.

Your host is Isabella Gosling (@i_gosling).