Podcast Episodes
Catch up on the latest episode of Let’s Talk, Period. here. Hear from experts in the pelvic health space about all things endo, adeno, PCOS and everything in between!
Let’s Talk with Kellie Johnson
Today's episode is with Kellie Johnson, founder of Kosi! After years of pain and unanswered symptoms, Kellie was diagnosed with stage four endometriosis. She has since suffered with infertility and pregnancy loss as a result. Deciding to not let her condition define her, she developed a new heat pack to target period pain more effectively, called Kosi.
Let’s Talk Holistic Care for Endo, Adeno and PCOS
In today's episode is all about what holistic care is and why it's important for when we're living with endo, adeno and PCOS! I talk on how you can make your care holistic, figuring out your values, goals and priorities, as well as who in the multidisciplinary care team can help!
Let’s Talk with Dr Cecilia Kitic
Today's episode is with Dr Cecilia Kitic. Cecilia holds a PhD in exercise physiology and immunonutrition. Dr Kitic has published over 80 research papers exploring inflammation and oxidative stress, nutrition, immunology, the endocrine system and the gut. Cecilia has a background as an academic, lecturer and researcher, and she applies this expertise in clinical practice with her multidisciplinary team at The IVF Project to enhance reproductive health and fertility.
Let’s Talk Travelling with a Chronic Illness
In today's episode I share my top tips for travelling when you're living with a chronic illness, from sorting out your meds to navigating bathrooms and food, I've got you covered!
Let’s Talk with Chelsey Jean
Today's episode is with Chelsey Jean. Chelsey is a leader in the health and wellness community with a focus in lymphatic health. She is a Naturopath and Sports Therapist by trade and is the owner and founder of Chelsey Jean Lymphatics which offers Lymphatic Health Clinics around Brisbane (with big plans to expand this year), as well as lymphatic products that Chelsey has formulated herself.
Let’s Talk Infertility
In today's episode I discuss what infertility is, and how endometriosis, adenomyosis and PCOS impact on fertility, based on current research around what is known. I also step through the process that your doctor or specialist may take you on if you have been trying to conceive for over 12 months.
Let’s Talk with Ebony Kriedemann
Today's episode is with Ebony Kriedemann! Ebony is a Provisional Counsellor, and Psychotherapist and is currently doing further study in the area of Sexology, which she's due to complete at the end of this year. Ebony is warm, gentle and intuitive when working with her clients, she is person led, relaxed and loves to use humour. She also lives with endometriosis, and has first hand experience living with a chronic illness and the challenges that come along with this. Ebony loves working in the women's and sexual health space, diving into relationships, self-esteem, anxiety, depression and chronic pain too!
Let’s Talk all about Adenomyosis
April is Adenomyosis Awareness Month! Today's episode is about adenomyosis, the symptoms, how it's diagnosed, the management options and three myths about adeno too!
Let’s Talk with Kat Stanley
Today's episode is with Kat Stanley. Kat is the Director of Endo Help Foundation. She has been working in the pelvic pain space for four years and has a personal mission to empower and change the lives of those living with pelvic pain. She has an unwavering passion to change the pelvic pain space, and to break the stigma and silence around menstruation, pelvic pain and women’s health.
Let’s Talk Endo Myths
Today's episode is a deep dive into myths around endometriosis. I cover SIX of the most common myths surrounding endometriosis.