Join Isabella, founder and host of Let's Talk, Period. as she chats with Exercise Physiologist, Tanisha (@nourishing_nish) about moving your body and exercising with endo on Instagram Live!

Tanisha is an Accredited Exercise Physiologist based in Brisbane who is passionate about working with women at all stages of their lives. Whether you have recently been diagnosed with endometriosis or PCOS, are pregnant or postnatal, or are approaching menopause & beyond. Tanisha loves helping women find their exercise "niche" & providing education on the management of their condition while ensuring that sustainable movement choices fit into their lifestyle & goals.