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Join Isabella, founder and host of Let's Talk, Period. as she chats with Accredited Practising Dietitian, Stef Valakas (@endo.dietitian) about diet and endometriosis on Instagram Live!
Stefanie Valakas APD is an expert fertility dietitian & nutritionist and founder of The Dietologist and is the brains behind the endometriosis nutrition account @endo.dietitian. Sparked by her own journey to navigating a diagnosis of endometriosis, Stef is passionate about empowering endometriosis warriors to build a diet and lifestyle that is flexible and works to help ease pain and bloating, without unnecessary and unscientific restrictions.