Let’s Talk with Ebony Crameri
What better way to cap off PCOS Awareness Month than with today’s episode, with the amazing Ebony Crameri! Ebony is an Accredited Practising Dietitian and credentialed fertility & prenatal dietitian with 12 years clinical experience as a dietitian. Ebony has a special interest in nutrition for fertility, PCOS and endometriosis who provides online consultations to women across Australia and internationally. Ebony’s interest in fertility nutrition first developed after her own struggles with infertility and pregnancy losses. Ebony has turned her journey from infertility to motherhood into her passion and created her online nutrition practice to help women to support their reproductive and hormone health as well as optimise their diet for fertility.
We talk on:
What led Ebony to become a dietitian
Why birth control is so often prescribed for PCOS
Ebony’s approach when working with people who have PCOS
The role of insulin resistance, low progesterone and elevated cholesterol in PCOS
How to support your body to regulate your cycle and promote consistent ovulation
Ebony’s top three tips for navigating a new diagnosis of PCOS
Plus so much more!
Thank you so much for listening to this episode of Let’s Talk, Period with Ebony Crameri, Accredited Practising Dietitian and Nutritionist. If you want more from Ebony, you can follow her on instagram at @hormone.nutrition or head to her website for more info on the services she provides, you can do this If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau.
Let’s talk period is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could 'subscribe' on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can 'follow' the show! If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@i_gosling)
